Game Description:
Calming cool down activity,
Objective:
Try to hold the balance pose for 5-10 seconds.
Game Rules:
Spread the children out in the playing area. Show children a picture of the balance pose and have them try it out for 5-10 seconds as a group. Our balance cards are available for FREE online at -
/sites/default/files/ctools/Balance%20Card%20instructions%20Helpful%20tips%20and%20things%20to%20do%20Vertical%20cards.pdf
Saftey Considerations:
Make sure everyone has their own space.
Progression (optional):
For older years, try the partner balances.
Videos: