Game Description:
A great game to strengthen the skills of balancing, catching and throwing. Balance discs and dodge balls are all that is required.
Objective:
To throw and catch a ball with a partner on an unstable support (balance disc).
Game Rules:
Have each participant stand on a balance disc about six feet away form their partner who will also be on a balance disc. Have the participants toss a ball up to them selves a few times to get used to the balance disc. After a while have them progress to tossing the ball back and forth to their partner.
Progression (optional):
Progress to bouncing the ball, throwing off to the side, and throwing high and low to your partner.
Videos: